Order your copy of the 'Procrastination Knockout' and discover how to overcome putting off plans, stay on track with your goals, and more.
Are you tired of procrastination getting in the way of your dreams? Do you feel like it's keeping you from taking action, reaching goals, and achieving success?
Take control of your time and hit your productivity goals.
This book is the solution you have been looking for. It will help you break the habit of procrastination for good. You'll learn how to set goals, manage your time, and stay focused on what's important.
Discover the underlying reasons why people procrastinate and how to recognize habits & patterns that lead to it
Uncover the harmful impacts of procrastination on your life, such as decreased motivation, substandard work performance, and feeling overwhelmed.
Find out how to overcome these habits and patterns through effective strategies such as breaking down tasks into smaller chunks, setting realistic goals, and creating a positive working environment.
Learn how to avoid procrastination in future by using techniques such as time boxing, planning ahead, and practicing self-discipline.
Discover how to become more productive by focusing on the task at hand instead of getting distracted, setting attainable goals, and learning to say no.
Get tips on making productivity a life-long habit, such as focusing on the bigger picture, practicing self-care and staying motivated for the long haul. And more!
Worksheets and Checklists to ensure understanding of concepts
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Many people don't realize they are chronic procrastinators. It's simply become a habit to put things off to do later. Other people procrastinate when they are afraid of doing something or are bored with the project. When you understand why you procrastinate then you can begin learning how to stop those habits and be more productive so you can follow your dreams and achieve your goals!
Inside Chapter One We Talk About:
Why People Procrastinate
Psychological or Emotions
Reasons We Procrastinate
Why It's Harmful
Next Steps
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Chapter One PDF Worksheet & Checklist: Now you can take all the necessary steps to figure out what is actually causing you to procrastinate and how you can stop.
Procrastination happens to everyone, even those who are highly productive. The only difference is the productive persons ability to recognize procrastination or their excuses to be more accurate, for what they are. Then they learn how to beat procrastination using a calculated approach that includes why they procrastinate and then apply strategies to beat it.
In Chapter Two We Talk About:
Recognizing Procrastination Habits & Patterns
Halting Procrastination Habits & Patterns
9 Ways To Change Your Behaviour
Encouragement For Procrastinators
Next Steps
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Chapter Two PDF Worksheet & Checklist: It's time to stop procrastinating and start developing and enhancing your specific goals.
Becoming more productive is about doing what you need to do in the most efficient way. It’s about using techniques, systems and routines to keep you focused and taking action. Learn to spend your time wisely, be productive and fulfill your tasks so you can accomplish all your goals.
In Chapter Three We Talk About:
Becoming More Productive
Improve Productivity
Productivity Strategies
Using Tools For More Productivity
Next Steps
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Chapter Three PDF Worksheet & Checklist: Inside these pages you will take all the steps necessary to become more productive so you can accomplish your goals and strive for your dream life.
Building healthy productivity habits that last involves doing something every day that changes the bad habit into what you want it to be. It takes work and discipline but in the long run it pays off with being better focused, more productive and able to accomplish more. Making productivity a life-long habit is the best way to beat procrastination and avoid it in the long run.
In Chapter Four We Talk About:
Develop Good Habits
Systems And Automatic Processes
Daily Routines
Habit vs Routine
Lifestyle
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Chapter Four PDF Worksheet & Checklist: You also get a detailed checklist to ensure you make productivity a life-long habit and achieve your goals.
If you're struggling to stay productive and feel like your days are full of procrastination
If you have a hard time getting started on projects or tasks, even when they're important
If you feel disorganized and overwhelmed with too many things to do
If you find yourself spending hours scrolling through the internet and checking your phone instead of getting things done
If you're looking for a complete system to help you manage your time more effectively so that you can achieve more with less effort
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